Grove Neighbourhood Centre

Vinyasa Yoga with Michela

Michela creates a safe but playful space during her classes, providing students with options to adapt the class to any level. Students are invited to step out of their physical and mental limits to develop strength as well as relaxation.Ujjayi breath and Drishti point are essential components in these classes as Michela sees them as the key to unlock the inner self and be in the present moment.Michele is also a Reiki practitioner and is training to become a sound therapist.Students are invited to bring their mat and book the class.Every Tuesday from 16th October until 18th December 6.45pm - 7.45pm £12 1 class, £33 3 classes £54 5 classes and £100 10 classesPlease contact Michela Pistis07445 277034mikyogini@gmail.com

All Write Now

Summer Holiday Workshops:
Inject some creativity and fun into the summer holidays with these two one off sessions. Children will work in groups and individually to develop their storytelling techniques.

Monday 30th July 2018; from 10am - 12pm
Tuesday 31st July 2018; from 10am - 12pm
£20 a session. Book online at www.allwritennow.co.uk/bookings or email info@allwritenow.co.uk

After School Club:
Children will explore the key elements of storytelling over the ten week course, developing their confidence and technique. They will also work together to create their own, unique group story to take home.
Wednesday at 3.45pm - 4.45pm starting 12th September 2018
Half Term 24th October 2018
£175 a term. Book online at www.allwritenow.co.uk/bookings or email infor@allwritenow.co.uk

Power Vinyasa Yoga

Join Michela this summer for an invigorating and energetic yoga practice! Find your inner balance and connect with yourself.
What to expect
Michela creates a safe but playful space during her classes, providing students with options to adapt the class to any level. Students are invited to step out of their physical and mental limits to develop strength as well as relaxation. Ujjayi breath and Drishti point are essential components in these classes as Michela sees them as the keys to unlock the inner self and be in the present moment.
Vitality, self-discovery, personal
enquiry………
Try the Baron Baptiste inspired yoga flow!
Please bring your own mat and wear comfortable clothes!
It is recommended to arrive 10' before the start of class as the doors will close at 10 am.
Every Sunday from 29th July until 2nd September 10-11 am.
Get in touch to know more and book your spot!
other options available!
mikyogini@gmail.com
+44(0)7445277034
Instagram and twitter: mikyogini
1 class £10
3 classes £28
6 classes £49