Grove Neighbourhood Centre

Deafplus

Do you have hearing Loss? Then come to our brand new free two hourly get togethers in a safe and welcoming atmosphere. Bring a friend and enjoy a cup of tea and a chat about your hearing problems. On Thursday 18th January for six weeks from 14.00pm - 16.00pm. For more information contact: Email Joan.Levene@deafplus.org.uk or telephone 02082802280

Wing Chun

Wing Chun International has opened up its brand new school here in Hammersmith. Build Confidence, improve fitness and learn how to defend yourself with the complete art of Wing Chun Kung Fu.

Book your complimentary class and take your first step on your journey in Wing Chun. Find out more by calling 07960 772223 or visiting our website at www.wciworldwide.com/hammersmith-martial-arts

Yoga with Carolyn Sargentson

Explore a wide variety of yoga poses, adapt poses so they are useful in relation to your own body, work gently and safely from simple to advanced movements, improve alignment, flexibility and strength, work gently with stiffness and injury. Learn to breathe, unravel tension and energise the spine, develop intelligence in your body, quieten the mind, enjoy small groups and individual attention. Carolyn is an experienced teacher and is certified to teach by the British Wheel of Yoga.

Tel: 07702 331281 email: csargentson@gmail.com

Classes Thursdays 7.15 to 9.15 pm