Grove Neighbourhood Centre

Vinyasa Yoga with Michela

Michela creates a safe but playful space during her classes, providing students with options to adapt the class to any level. Students are invited to step out of their physical and mental limits to develop strength as well as relaxation.Ujjayi breath and Drishti point are essential components in these classes as Michela sees them as the key to unlock the inner self and be in the present moment.Michele is also a Reiki practitioner and is training to become a sound therapist.Students are invited to bring their mat and book the class.Every Tuesday from 16th October until 18th December 6.45pm - 7.45pm £12 1 class, £33 3 classes £54 5 classes and £100 10 classesPlease contact Michela Pistis07445 277034mikyogini@gmail.com

Autumn Fete 2018

One for your diary


The GNC will be holding it's Autumn Fete on Saturday 13th October 2018 and will be open from 1 pm to 3 pm.The fete will be having it's usual spectrum of delightful stalls and activities: Jewellery, Clothing, Shoes & Accessories, Clairvoyant, Tombola, Gifts, Home Bake, Books, Raffle, Plants & Bric a Brac.

Autumn Term 2018

AUTUMN TERM 2018 YOGA with Chloe Fremantle,
Carolyn Sargentson & Bridget Thornborrow

WEEKLY CLASSES at GNC
SEPT 12-DEC 12
BRING YOGA MAT, CUSHIONS, BLOCKS,D-RING BELT & BLANKET AS NEEDED Chloe tel: 020 7603 0410 mob: 07939 258 037
email : chloeblegvad@btinternet.com
Mondays: with Chloe & Carolyn Sargentson (12-13 classes)
csargentson@gmail.com 07702 331281
from 7.15 pm - 9.15 pm,
Sept (10?**,) 17,24,Oct 1,8,15, 22 half term break, 29, Nov 5, 12, 19.26, Dec 3,10
(10?**)
We will hold a class on Sept 10th if enough of you can attend, so please let us know if you can ASAP, Thanks. Otherwise the Monday term will begin on Sept 17th

Wednesdays: with Chloe & Bridget Thornborrow (13 classes)
(b.thornborrow@btinternet.com 07802 166594)
from 10-12,
Sept 12, 19, 26, Oct 3, 10, 17 24 half term break, 31, Nov 7, 14, 21, 28 Dec 5, 12
PAYMENT & BAC INFORMATION
Please let us know asap if you'd like to attend this term, and send us your dates in advance, copying your reply to both Chloe & your co-teacher. Once your place and dates
are confirmed, please pay in full in advance by BAC (or cash if agreed) (BAC details: C. Fremantle, acct. no 00013970, sort code 30-94-65. Identify your payment with your name. No cheques thank you.)
Price per number of classes once dates are submitted:
@ £19 each: 14 = £266, 13 = £247, 12 = £228, 11 = £209, 10 = £190,
@ £20 each: 9 = £180, 8 = £160, 7 = £140
@ £22.25 each: 6 = £132*, 5 = £120, 4 = £96, 3 - £72, 2 = £48, & 1 = £25.
We can offer a single "taster class" by previous agreement with the relevant teachers @ £25 but we do Not offer single "Drop In" classes otherwise.
*Students associated with the LYTTG may attend 6 classes @ £120 or attend a single drop in classes @ £20 if space.