PILATES WITH SUSAN HARKER
CORRECTIVE EXERCISE SPECIALIST
Matwork Pilates every Wednesday 5pm.
Feel fine and just need to do some exercise?
Is poor posture contributing to your neck pain?
Never done Pilates before?
DO YOU WANT TO LOOK, MOVE AND FEEL BETTER
If you have answered yes to any of the above then try my class:
You will learn how to strengthen your core and tone up
Find exercises that really work of you to achieve the results you want
Move with ease, stand taller, be stronger
Destress and release muscle tension.
Limited spaces available - Book Now