My meditation class will teach you to meditate. It is also open to all levels to give you the space to work on your own intentions.Meditation is the key to having a life of fulfilment, joy and love. It is a challenge at the beginning like any new venture we embark on. Given time it will be a way of life. Once you feel the experience of meditation you wonder why you never gave it time before. You can create time for everything in your life on the back of it. It’s true, I’ve experienced it first hand. I’ve been on my spiritual journey for 11 years and I have trained in angelic reiki and reiki alongside attending various workshops. I want to share with you how to make your life fun and happy .Join me every Monday 5.30-6.30. Bring a yoga mat, journal and pen £5 drop in See you there Jacqui email@example.com
After School Club:
Children will explore the key elements of storytelling over the ten week course, developing their confidence and technique. They will also work together to create their own, unique group story to take home.
Wednesday at 3.45pm - 4.45pm starting 12th September 2018
Half Term 24th October 2018
£175 a term. Book online at www.allwritenow.co.uk/bookings or email firstname.lastname@example.org
Wing Chun International has opened up its brand new school here in Hammersmith. Build Confidence, improve fitness and learn how to defend yourself with the complete art of Wing Chun Kung Fu.
Book your complimentary class and take your first step on your journey in Wing Chun. Find out more by calling 07960 772223 or visiting our website at www.wciworldwide.com/hammersmith-martial-arts
PILATES WITH SUSAN HARKER
CORRECTIVE EXERCISE SPECIALIST
Matwork Pilates every Wednesday 5pm.
Feel fine and just need to do some exercise?
Is poor posture contributing to your neck pain?
Never done Pilates before?
DO YOU WANT TO LOOK, MOVE AND FEEL BETTER
If you have answered yes to any of the above then try my class:
You will learn how to strengthen your core and tone up
Find exercises that really work of you to achieve the results you want
Move with ease, stand taller, be stronger
Destress and release muscle tension.
Limited spaces available - Book Now
We have been working hard updating the website, we hope you like the new look.
Should you see any speling mistakes, they are deliberate (not really except that one).
Please feel free to email Kim or Marie if you have anything you would like to say about the site or if you have some news to tell on the inter-webs.