Grove Neighbourhood Centre

Pilates Teacher Training Course

Would you like to train to become a pilates teacher? Would you like to earn a living by sharing your passion for Pilates? Train to become an accredited Level 3 Teacher with a Diploma in Instructing Pilates Matwork with Tula Training and you'll be ready to teach pilates from day one.NEXT COURSE STARTS 1st February 2020 at Grove Neighbourhood Centre1st and 2nd February 2020, 29th February and 1st March 2020, 21st and 22nd March 2020,Assessment Date: 25th April 2020. The full course is from £995 which includes the manual and certificate. Payment plans are available. Contact us on 07500 118531/email: info@tulatraining.co.ukwww.tulatraining.co.uk

Matwork Pilates

PILATES WITH SUSAN HARKER
CORRECTIVE EXERCISE SPECIALIST

Matwork Pilates every Wednesday 5pm.

Feel fine and just need to do some exercise?

Is poor posture contributing to your neck pain?

Never done Pilates before?

DO YOU WANT TO LOOK, MOVE AND FEEL BETTER

If you have answered yes to any of the above then try my class:
You will learn how to strengthen your core and tone up
Find exercises that really work of you to achieve the results you want
Move with ease, stand taller, be stronger
Destress and release muscle tension.

Limited spaces available - Book Now
email: susan@movement-for-life.co.uk



Pilates with Rachel

Rachel Glasspool


020 8891 0366 or 07713 166 811

Mat Work Classes from Monday 15th July the following times will apply:

Mon: 09:15 am to 11:30 am (09.15:-11:30)
Thursday 1.00 pm to 2.00 pm (13:00-14.00)

Pilates with Sarah

Sarah

Mat Work Classes
Wed: 12:30 pm to 1:30 pm (12:30-13:30)
Thurs: 9:30 am to 10:30 am (09:30-10:30)

Pilates with Nada

Nada Dobre


07932 210 570

Mat Work Classes
Mon: 7:30 pm to 8:30 pm (18:30-20:30)
Wed: 12:00 pm to 1:00 pm (12:00-13:00)