Grove Neighbourhood Centre

Yoga with Chloe & Bridget

Why not come and join this friendly and welcoming Wednesday morning yoga class led by Chloe Fremantle & Bridget Thornborrow, two very experienced yoga teachers, who share the dates between them, at GNC, 7 Bradmore Park Road, W6 0DT. The class is from 10am-12pm, so yes, it runs for 2 hours which allows plenty of time to warm up gently, work on yoga postures with adaptations to suit all attendees and to focus on breath awareness and breathing practices ending with quiet relaxation.
The class offers a balanced practice and beneficial experience of Scaravelli-inspired yoga.
Current term dates: 6 March, 13 March, 20 March, 27 March, 3 April
Summer term dates: 15 May, 22 May, 5 June, 12 June, 19 June, 26 June, 3 July, 10 July, 17 July

Those interested can book a taster class for £20 (2hrs)
Contact Chloe Fremantle or Bridget Thornborrow for further information:

Chloe: chloeblegvad@btinternet.com 07939 258037
Bridget: b.thornborrow@btinternet.com 07802 166594

The yoga teaching is superb - precise and expertly explained, yet the class retains a friendly, warm and inviting atmosphere and is not competitive in any way. I emerge each week not only with a lightness and freedom in my body, but a clearer mind and a greater sense of wellbeing. Joy

As a newcomer to the class and a beginner with yoga I have been made to feel very welcome and have found the class really friendly. The atmosphere is relaxed but there is a clear focus on what we are aiming for and why this is beneficial. The two hours fly by and I have left each time feeling more relaxed, more aware of how I fit together and several inches taller! Margaret

The Wednesday morning class makes my week. These two inspirational teachers, their informed and progressive approach to yoga, and the welcoming group has transformed my yoga practice. Charlotte

Wednesday morning yoga is a pleasure, which keeps me strong, supple and energized and cures most of the aches and pains of getting old. Ana

Spring Fete 2019

Get Ready for the Spring Fete being held on Saturday 6th April 2019 1-3pm. Please keep your diaries free. If you have any unwanted new gifts, bric a brac or good condition unwanted clothes, can you please donate them to the Centre by Thursday 28th March so we can process them in time for the Fete. We will be having our usual spectrum of delightful stalls Jewellery, Clothing, Tombola,Gifts, Home Bake, Books, Plants, Bric a Brac. Hot Food will be served. So please pop into the Centre nearer the time to get your raffle tickets, a strip of 5 tickets only cost £1, it would be crazy not to have a go.

Fetes


GNC Oct 2018-11
We hold two fetes per year – Spring and Autumn. These are lively social events which bring the community together and help to raise funds for the Centre.


Spring Fete: 6th April 2019
Autumn Fete: 28th September 2019

If you would like to help out with these fetes or any other events at the centre please
email us or call 020 8741 3321

Iraqi Community Association

SDC10003

An Elders Club is held at the Grove Neighbourhood Centre every Tuesday from 12:30 pm to 3:00 pm (12:30-15:00)

www.iraqiassociation.org