Your local community centre
Pilates with Nada
Pilates concentrates on teaching correct movement by focusing on alignment and posture. Strength and tone can be achieved by targeting the deep postural muscles which support the body, resulting in free flowing and graceful movement.
Nada Dobre
Mob: 07932 210570
Mat Work Classes
Mondays: 7:30pm to 8:30pm (19:30-20:30)
Grove Neighbourhood Centre
7 Bradmore Park Road,
Hammersmith, W6 0DT
Tel: +442087413321
email: info@groveneighbours.org.uk
Office Hours:
Monday – Friday
9:30am – 4:30pm
Registered Charity 287904
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