Bridget Thornborrow leads this friendly and welcoming student-focused class with lots of one to one attention and at 2hrs allows time to work on yoga postures with adaptations to suit all levels.
Small class size (max 14) allows for a different experience to a standard gym yoga class with plenty of time to warm up, explore the yoga postures in detail and to focus on breathing and relaxation.
Led by Bridget Thornborrow the class promotes an understanding of self and yoga, taught in the tradition of Vanda Scaravelli.
Please contact Bridget directly if you would like to join the class. You will need to bring your own mat.
b.thornborrow@btinternet.com
07802 166594
https://bridgetyoga.co.uk
“The yoga teaching is superb – precise and expertly explained, yet the class retains a friendly, warm and inviting atmosphere and is not competitive in any way. I emerge each week not only with a lightness and freedom in my body, but a clearer mind and a greater sense of wellbeing.”
Autumn class dates:
11th, 18th, & 25th September
2nd, 9th, 16th October
6th, 13th, 20th, & 27th November
4th, and 11th December
10.30am – 12.30pm
8 – 10 classes @ £22 per class = £176, £198, £220
6 – 7 classes @ £23 per class = £138, £161
4 – 5 classes @ £24 per class = £96, £120
Less than 4 classes/single class drop in rate @ £26 per class
