Zaz is a Senior, YA Certified Yoga Teacher. Her weekly Vinyasa Yoga Flow Class takes place at Grove Neighbourhood centre on:
- Fridays – 9.30am – 10.30am
These yoga classes build strength and flexibility inside and out and settle the nervous system, with deep relaxation at the beginning and end. Classes are all levels, with options to work towards more challenging poses, or take gentler alternatives.
Weekly Yoga Classes
Please pre-book your session to pay with a card. Please book online, and email Zaz if you want to borrow a mat. Blocks and starts are usually provided.
Group yoga classes with Zaz are £16 per session, (less with a class-pack or membership), or £10 for online as all classes are live-streamed in case you wish to practise at home. This cost provides you with an experienced Senior Yoga Teacher – UK Yoga Alliance certified – and also helps support the work of the Grove Neighbourhood Centre, a wonderful local community centre.
* All classes are live streamed, in case you wish to practice at home
Download the flyer here. Follow Zaz on instagram here.
