Wellbeing at Grove Neighbourhood Centre

Below you will find recent articles relating to Wellbeing classes and therapy sessions taking place at Grove Neighbourhood Centre.

HELP Counselling

A trusted West London charity providing affordable counselling for 50+ years. Offering a safe space for challenges like anxiety, depression, grief & relationships. Low-Cost Sessions from … [Read more...] about HELP Counselling

Pilates Classes – Monday

Pilates with Nada Pilates concentrates on teaching correct movement by focusing on alignment and posture. Strength and tone can be achieved by targeting the deep postural muscles which support the … [Read more...] about Pilates Classes – Monday

The Page Clinic

Registered Osteopath John Page Osteopathy is not just about treating the bit of you that hurts, but treating the whole person. We consider your history, lifestyle and occupation to find the root of … [Read more...] about The Page Clinic

Counselling with Bee

Taking the decision to start therapy with a counsellor is a significant choice and moment. It can feel both empowering and daunting. I offer a safe space where you can feel understood without … [Read more...] about Counselling with Bee

Weekly Vinyasa Yoga Flow Class with Zaz (Zarouhi Grumbar)

Zaz is a Senior, YA Certified Yoga Teacher. Her weekly Vinyasa Yoga Flow Class takes place at Grove Neighbourhood centre on: These yoga classes build strength and flexibility inside and out and … [Read more...] about Weekly Vinyasa Yoga Flow Class with Zaz (Zarouhi Grumbar)

Anna Bazsali – Natural BioEnergetics (Health Kinesiology) Practitioner

Discover Your Body's Natural Healing Power A gentle, holistic therapy that taps into your body's innate intelligence to release stress, pain, and emotional blocks - helping you to reconnect with … [Read more...] about Anna Bazsali – Natural BioEnergetics (Health Kinesiology) Practitioner

Pilates Classes – Tuesday AM & Thursday PM

Nikki Grass offers mindful, mat-based Pilates movement to support core strength, posture, balance and mobility. Expect expert-led guidance using precision Pilates techniques, tactile cuing, and … [Read more...] about Pilates Classes – Tuesday AM & Thursday PM

Talking Therapy with Charlotte Wadham

Charlotte Wadham MA MSc MBACP (Accred) offers one-to-one counselling / psychotherapy on either a short-term or long-term basis on Tuesdays here at GNC. … [Read more...] about Talking Therapy with Charlotte Wadham

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