Alice Peterson BA (Hons), MSc, UKCP accredited, offers one-to-one, face-to-face counselling on Tuesday afternoons, 2.30 – 8.30 pm, and Wednesday mornings, 8 am – 2 pm, here at GNC. Alice Peterson … [Read more...] about Psychotherapy & Counselling with Alice Peterson
Wellbeing at Grove Neighbourhood Centre
Below you will find recent articles relating to Wellbeing classes and therapy sessions taking place at Grove Neighbourhood Centre.
Talking Therapy with Charlotte Wadham
Charlotte Wadham MA MSc MBACP (Accred) offers one-to-one counselling / psychotherapy on either a short-term or long-term basis on Tuesdays here at GNC. … [Read more...] about Talking Therapy with Charlotte Wadham
Scaravelli-inspired Wednesday Morning Yoga Class
Bridget Thornborrow leads this friendly and welcoming student-focused class with lots of one to one attention and at 2hrs allows time to work on yoga postures with adaptations to suit all … [Read more...] about Scaravelli-inspired Wednesday Morning Yoga Class
Counselling with Bee
Taking the decision to start therapy with a counsellor is a significant choice and moment. It can feel both empowering and daunting. I offer a safe space where you can feel understood without … [Read more...] about Counselling with Bee
Reflexology – Teresa Meekings
I am a member of Association of Reflexologists, and The Reiki Federation UK.I am registered with the Complementary and Natural Healthcare Council and with the Information Commissioner's Office (for … [Read more...] about Reflexology – Teresa Meekings
Pilates Classes
Pilates with Rachel Pilates concentrates on teaching correct movement by focusing on alignment and posture. Strength and tone can be achieved by targeting the deep postural muscles which … [Read more...] about Pilates Classes
Weekly Vinyasa Yoga Flow Classes with Zaz (Zarouhi Grumbar)
These yoga classes build strength and flexibility inside and out and settle the nervous system, with deep relaxation at the beginning and end. Classes are all levels, with options to work towards more … [Read more...] about Weekly Vinyasa Yoga Flow Classes with Zaz (Zarouhi Grumbar)
