Nikki Grass offers mindful, mat-based Pilates movement to support core strength, posture, balance and mobility. Expect expert-led guidance using precision Pilates techniques, tactile cuing, and … [Read more...] about Pilates Classes – Tuesday AM & Thursday PM
Wellbeing at Grove Neighbourhood Centre
Below you will find recent articles relating to Wellbeing classes and therapy sessions taking place at Grove Neighbourhood Centre.
Talking Therapy with Charlotte Wadham
Charlotte Wadham MA MSc MBACP (Accred) offers one-to-one counselling / psychotherapy on either a short-term or long-term basis on Tuesdays here at GNC. … [Read more...] about Talking Therapy with Charlotte Wadham
Reflexology – Teresa Meekings
I am a member of Association of Reflexologists, and The Reiki Federation UK.I am registered with the Complementary and Natural Healthcare Council and with the Information Commissioner's Office (for … [Read more...] about Reflexology – Teresa Meekings
